Is SALTED CARAMEL MACARON ICE CREAM SANDWICH, SALTED CARAMEL MACARON GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sweet cream
natural cocoa
cream
ice cream mix
milk chocolate toffee
whole milk powder
non fat dry milk
sweetened condensed milk
+1 more

sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ice cream: ice cream mix (milk, cream, sugar, locust bean gum, guar gum), caramel base (sweetened condensed milk, (milk, sugar), rice syrup, sugar, water, natural flavor, butter (sweet cream, salt), sea salt, sodium citrate, sunflower lecithin, pectin), milk chocolate toffee (sugar, coconut oil, butter (cream, salt), corn syrup, almonds, natural cocoa, non fat dry milk, water, whole milk powder, butter fat, salt, soy lecithin, natural flavor), sea salt, caramel color, natural yellow (beta carotene, glycerin), macaron: sugar, almond flour, powdered sugar (sugar, corn starch), egg whites, water, caramel color, topping: milk chocolate toffee (sugar, coconut oil, butter (cream, salt), corn syrup, almonds, natural cocoa, non fat dry milk, water, whole milk powder, butter fat, salt, soy lecithin, natural flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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