No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALTED CARAMEL MOCHI ICE CREAM, SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream Milk, Cream, Sugar, Corn Syrup, Salted Caramel Base (Invert Sugar, Water, Sweetened Condensed Whole Milk (Milk, Sugar), Sugar, Natural Flavor, Salt, Butter (Cream, Salt), Caramel Color, Corn Starch, Soy Lecithin), Whey, Nonfat Dry Milk, Stabilizer (Locust Bean Gum, Guar Gum), Mochi Dough Sugar, Water, Sweet Rice Flour, Egg Whites, Unbleached And Unenriched Wheat Flour, Caramel Color, Ice Cream Milk, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SALTED CARAMEL MOCHI ICE CREAM, SALTED CARAMEL is available at 4 retailers

Harris TeeterWegmansCentral MarketAmazon

About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamyChewy
Commonly used for
Snacking
Low FODMAP? SALTED CARAMEL MOCHI ICE CREAM, SALTED CARAMEL | Spoonful