Is Salted Caramel Peanut Crunch Gelato Gluten Free?
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Ingredients
CARAMEL GELATO (WATER, SUGAR, COCONUT OIL, NONFAT DRY MILK, MILK PROTEIN, GLUCOSE SYRUP, CARAMEL PASTE [SUGAR, WATER, CARAMEL COLOR, NATURAL FLAVORINGS], DEXTROSE, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM), SALTED CARAMEL SAUCE (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, CARAMEL SYRUP, SALT, AGAR-AGAR), PEANUTS (PEANUTS, SUGAR), CONTAINS MILK, COCONUT AND PEANUTS., MAY CONTAIN TRACES OF EGGS, ALMONDS,, HAZELNUTS, PISTACHIOS, WHEAT AND SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.