Is Salted Caramel Peanut Crunch Gelato Dairy Free?
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Ingredients
CARAMEL GELATO (WATER, SUGAR, COCONUT OIL, NONFAT DRY MILK, MILK PROTEIN, GLUCOSE SYRUP, CARAMEL PASTE [SUGAR, WATER, CARAMEL COLOR, NATURAL FLAVORINGS], DEXTROSE, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM), SALTED CARAMEL SAUCE (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, CARAMEL SYRUP, SALT, AGAR-AGAR), PEANUTS (PEANUTS, SUGAR), CONTAINS MILK, COCONUT AND PEANUTS., MAY CONTAIN TRACES OF EGGS, ALMONDS,, HAZELNUTS, PISTACHIOS, WHEAT AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.