Is SALTED CARAMEL SHORTBREAD COOKIES, SALTED CARAMEL Dairy Free?
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Ingredients
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTER [CREAM, SALT], ICING SUGAR [SUGAR, CORNSTARCH], CORNSTARCH, WHEAT GLUTEN, NATURAL FLAVOR), COATING (SUGAR, PALM OIL, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), DRIZZLE (SUGAR, PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN [EMULSIFIER], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.