Is SALTED CARAMEL SHORTBREAD COOKIES, SALTED CARAMEL Gluten Free?
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Ingredients
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTER [CREAM, SALT], ICING SUGAR [SUGAR, CORNSTARCH], CORNSTARCH, WHEAT GLUTEN, NATURAL FLAVOR), COATING (SUGAR, PALM OIL, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), DRIZZLE (SUGAR, PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN [EMULSIFIER], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.