Is SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- citric acid
- semisweet chocolate wafers
- cheese cultures
- cream
- white cheddar cheese
- ultrafiltered milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Cheddar Cheese ( Milk , Ultrafiltered Milk , Cream , Salt , Cheese Cultures , Enzymes ) , Salted Roasted Chickpeas ( Roasted Chickpeas , High Oleic Sunflower Oil , Sea Salt ) , Pitted Green Olives ( Olives , Salt , Citric Acid ) , Semisweet Chocolate Wafers ( Sugar , Chocolate Liquor , Cocoa Butter , Sunflower Lecithin , Vanilla Extract ) .
Check SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS against your own diets in the app.
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About this product
Snack · Piece