Is SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR, SALTY CARAMEL PRETZEL Low FODMAP?

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, COCOA, FRACTIONATED PALM OIL, NATURAL FLAVOR, SOY LECITHIN, BUTTERFAT), CARAMEL LAYER (MALTITOL SYRUP, NONFAT MILK, MILK PROTEIN CONCENTRATE, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], FRACTIONATED PALM KERNEL OIL, BUTTER [CREAM], WATER, DISODIUM PHOSPHATE, CARAMEL [COLOR], NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), GROUND ALMONDS, GLYCERINE, TAPIOCA SOLIDS, MALTITOL SYRUP, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, WATER, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, SODIUM CITRATE, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar