Is SALUTTI, YOGO ALO WITH SKIM MILK & REAL ALOE PULP, MANGO Low FODMAP?
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Why it's not low FODMAP
- mango extract
- artificial mango flavor
- nonfat dry milk
- yogurt powder
- artificial yogurt flavor
- soy fiber
mango extract
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
PURIFIED WATER, SUGAR, ALOE VERA GEL, NONFAT DRY MILK, CITRIC ACID, PECTIN, SOY FIBER, ARTIFICIAL MANGO FLAVOR, MANGO EXTRACT, ARTIFICIAL YOGURT FLAVOR, YOGURT POWDER, VITAMIN C, FD&C YELLOW NO.5, FD&C RED NO.40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Beverage · Bottle, Liquid