Is SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE Low FODMAP?
Description
Signature mashed potatoes are a delightful dish made with fresh potatoes, real milk, and butter. The recipe, which only takes 5 minutes to make, stands out due to the addition of black pepper and butter, giving it a unique and flavorful taste. Reviewers rave about these potatoes, stating that they are easy to cook in the microwave and taste even better than regular mashed potatoes. They appreciate the creamy, buttery flavor of the potatoes, which adds a touch of indulgence to any meal. In addition, reviewers find these potatoes to be a convenient and great value option for making meals easy.
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Why it's not low FODMAP
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Signature mashed potatoes are a delightful dish made with fresh potatoes, real milk, and butter. The recipe, which only takes 5 minutes to make, stands out due to the addition of black pepper and butter, giving it a unique and flavorful taste. Reviewers rave about these potatoes, stating that they are easy to cook in the microwave and taste even better than regular mashed potatoes. They appreciate the creamy, buttery flavor of the potatoes, which adds a touch of indulgence to any meal. In addition, reviewers find these potatoes to be a convenient and great value option for making meals easy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Milk, Butter (Sweet Cream, Salt, Annatto Color), Margarine (Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Whey, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate (To Protect Quality), Artificial Flavor, Citric Acid, Vitamin A (Palmitate)), Salt, Water, Potassium Sorbate To Protect Flavor, Titanium Dioxide (Color), Sodium Acid Pyrophosphate (Maintain Color), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE is available at 8 retailers
About this product
Unknown · Frozen