No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE MASHED POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, velvety mashed potatoes delivering a rich, savory flavor and pillowy texture; commonly served as a warming side for weeknight meals, holidays, or comfort dishes. Customer reviews frequently cite consistent creaminess and convenient reheating, while occasional comments note uneven seasoning or minor lumpiness in some batches and quick, reliable preparation.

Ingredients

Potatoes, Whole Milk, Butter (Sweet Cream [Milk], Salt), Salt, Potassium Sorbate (Preservative), Mono And Diglycerides, Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE MASHED POTATOES | Spoonful