Is Samabila Chicken Ramen Seasoning Mix Mild 145g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Flavor (non-gmo Maltodextrin, Salt, Torula Yeast, Yeast Edract, Onion, Potato Granules, Sunflower Oil, Celery, Spices, Xanthan Gum, Silicon Dioxide [less Than 2% As An Anti-caking Agent], Garlic, Spinach, Turmeric Extract), Sea Salt, Tamari Powder (soybeans, Salt, Maltodextrin), Shiitake Powder, Mushroom Extract, Vegetable Extract, Curry Powder, Onion Powder, Garlic Powder Organic Coconut Sugar, Spices. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Powder