Is Silk Road Chilled Meal Chicken Tikka Masala Vegetarian?

Ingredients

Steamed Rice (47%) (Water, White Rice, Canola Oil , Salt), Creamy Tomato Sauce (33%) (Onion Puree (Onion, Water, Canola Oil ), Water, Cooking Cream (Contains Milk), Tomato Paste, Sugar, Spices (Coriander, Cumin, Garam Masala, Chilli, Fenugreek (Sulphites), Turmeric, Cardamom Pod, Cinnamon Stick, Cloves), Canola Oil , Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Herbs (Fresh Coriander), Garlic (Sulphites), Colour (110)), Tandoori Chicken (20%) (Free Range Chicken (May Contain Bone Fragment), Yoghurt (Contains Milk, Culture), Spices (Coriander, Garam Masala, Chilli, Cumin, Turmeric), Canola Oil , Onion, Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Garlic (Sulphites), Colour (102, 122), Herbs (Fenugreek Leaf))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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