Is Sambazon Acai Bowl Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic flavor
oats

organic flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FAIR TRADE ACAI PUREE (ALTERED WATER, ORGANIC ACAI), TAPIOCA SYRUP, CANE SYRUP, ERYTHRITOL, FILTERED WATER, ACEROLA JUICE (MADE FROM CONCENTRATE WITH FILTERED WATER ADDED), LESS THAN 0.2% OF: FRUIT & VEGETABLE JUICE (FOR COLOR), CITRIC ACID, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, ORGANIC FLAVOR. TOPPINGS: OATS, BROWN SUGAR, COCONUT OIL, CASHEWS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.