Is Sambazon Açaí Bowl GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugars (organic Fair Trade Açaí Puree) [filtered Water, Organic Açaí], Organic Tapioca Syrup, Organic Cane Syrup*, Organic Acerola Juice From Concentrate [filtered Water, Concentrated Acerola Juice] Organic Blueberry Juice [for Colour], Organic Erythritol, Filtered Water, Organic Carrot Juice (for Colour), Citric Acid, Organic Sunflower Lecithin, Organic Locust Bean Gum, Organic Guar Gum, Organic Flavour. Topping: Organic Oats, Sugars (organic Brown Sugar), Organic Coconut Oil, Organic Cashews. Contains Oats and cashews. It may also contain Peanuts.
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About this product
Frozen Dessert · Frozen


