Is Sambazon Acai Superfruit Packs Low FODMAP?
Description
Frozen single-serve berry puree offers a deep, tangy-sweet flavor and smooth, creamy texture when blended. Commonly used as a base for bowls, smoothies, and desserts, reviewers note convenience, consistent flavor, and good blendability, though some mention occasional icy pockets if not fully thawed or blended thoroughly during preparation and storage.
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Description
Frozen single-serve berry puree offers a deep, tangy-sweet flavor and smooth, creamy texture when blended. Commonly used as a base for bowls, smoothies, and desserts, reviewers note convenience, consistent flavor, and good blendability, though some mention occasional icy pockets if not fully thawed or blended thoroughly during preparation and storage.
Ingredients
ORGANIC ACAI PUREE (FILTERED WATER, ORGAME FAIR TRADE ACAM"), LESS THAN 0.5% OF: ORGANIC SUNFLOWER LECITHIN, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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