Is Sam's Choice Chocolate 85% Cocoa Low FODMAP?

Description
Sam's Choice Chocolate 85 Cocoa is a popular chocolate brand that receives high praise from consumers. Known for its rich flavor and high cocoa content, this chocolate is well-regarded among chocolate enthusiasts. While some people may prefer the 90% cacao option, the 85% cocoa variant has its own dedicated following. Sam's Choice Chocolate 85 Cocoa is beloved by many and is often considered one of the best chocolates available. With its delightful taste and quality ingredients, it's no wonder why people love this particular chocolate.

Description
Sam's Choice Chocolate 85 Cocoa is a popular chocolate brand that receives high praise from consumers. Known for its rich flavor and high cocoa content, this chocolate is well-regarded among chocolate enthusiasts. While some people may prefer the 90% cacao option, the 85% cocoa variant has its own dedicated following. Sam's Choice Chocolate 85 Cocoa is beloved by many and is often considered one of the best chocolates available. With its delightful taste and quality ingredients, it's no wonder why people love this particular chocolate.
Ingredients
Chocolate Liquor, Cocoa Butter, Sugar, Natural Flavor. May Contain Traces Of Milk, Eggs, Almonds, Coconut, Hazelnuts And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


