Is Sam's Choice Cuban Style Braised Beef, 11.8 oz Gluten Free?
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Ingredients
RICE (WATER, LONG GRAIN WHITE RICE), BEEF (BEEF, SALT, NATURAL FLAVORINGS), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), PLANTAINS, ONION, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), GREEN PEPPERS, WATER, GARLIC PUREE (GARLIC, WATER), TOMATO PASTE, RED PEPPERS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CILANTRO, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CIDER VINEGAR, SUGAR, EXTRA VIRGIN OLIVE OIL, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, SPICES, RED WINE VINEGAR, PAPRIKA, SALT, SMOKED BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.