Is Sam's Choice European Cookies Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COOKIE ASSORTMENT WITH DARK CHOCOLATE, CHOCOLATE AND WHITE CHOCOLATE UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, CONTAINS 2% OR LESS OF: BUTTERFAT, WHEAT STARCH, WHEY, MILK POWDER, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, INVERT SUGAR SYRUP, COCONUT FLAKES, DEXTROSE, ALMONDS, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE, SALT, NATURAL FLAVORING, GLUCOSE SYRUP, DRIED EGGS, LACTOSE, SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DRIED EGG WHITES, MILK PROTEIN, EGG YOLKS, CARAMEL, RAPESEED LECITHIN, SUNFLOWER LECITHIN, CINNAMON, GLYCEROL, BARLEY MALT EXTRACT, VANILLA POWDER (VANILLA OLEORESIN, SUGAR, DEXTROSE, POTATO STARCH), BETA CAROTENE (FOR COLOR).
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