Is Sam's Choice Frozen Thin Crust Bacon Lovers Pizza Low FODMAP?

Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Palm Oil, Contains 2% Or Less Of Salt, Yeast, Cultured Whey, Whey, Vinegar, Soy Lecithin, Ascorbic Acid, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate, Enzymes, Ferrous Sulfate, Reduced Iron, Sodium Aluminum Phosphate, Sodium Bicarbonate, May Contain Malted Barley Flour, Wheat Starch, Canola Oil, And Cornstarch), Sauce (Water, Mozzarella Cheese Seasoning (Whey, Modified Food Starch, Cream Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Salt, Natural Flavors, Mozzarella Cheese Powder (Mozzarella Cheese (Part Skim Milk, Salt, Cultures, Enzymes), Disodium Phosphate))), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon Strips (Bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate), Diced Bacon (Bacon Cured With Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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