Is Sam's Pantry Apple Crumble Protein Bar Vegetarian?
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Why it's a maybe for vegetarian
- humectant
- natural flavour
- natural flavours
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Roasted Nuts (37%) (Peanuts, Almonds), Yoghurt Compound (13%) (Sugar, Vegetable Fat, Yoghurt Powder (Contains Milk), Milk Solids, Emulsifier (Soy Lecithin), Acidity Regulator (Citric Acid), Natural Flavour), Soy Protein Crisps (13%) (Isolated Soy Protein, Tapioca Starch, Salt), Glucose, Golden Syrup, Sunflower Seeds (6%), Soy Protein Isolate, Sunflower Oil, Pink Lady Apple (1.5%), Peanut Butter, Maltodextrin, Apple (1%) (Contains Preservative (Sulphur Dioxide)), Cinnamon (0.5%), Natural Flavours, Salt, Emulsifier (Sunflower Lecithin), Ginger, Acidity Regulator (Citric Acid), Humectant (Glycerine). CONTAINS PEANUTS, TREE NUTS (ALMOND), MILK, SOY, AND SULPHITES. MAY CONTAIN OTHER TREE NUTS AND SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Protein Bar · Bar