Is Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack GERD Friendly?
Description
Rich, sweet flavor with deep toasted notes and a sweet finish; texture is dense, fudgy, and moist with a chewy edge and occasional sticky layers. Commonly eaten as a snack or dessert, paired with coffee, packed for lunches, or served at gatherings; reviews note consistent texture and moderate sweetness levels.
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Why it's not GERD friendly
- cocoa powder
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, sweet flavor with deep toasted notes and a sweet finish; texture is dense, fudgy, and moist with a chewy edge and occasional sticky layers. Commonly eaten as a snack or dessert, paired with coffee, packed for lunches, or served at gatherings; reviews note consistent texture and moderate sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (30%), Caramel Syrup (28%) (Glucose Syrup, Chicory Fibre, Honey, Sunflower Oil, Humectant (Glycerine), Natural Caramel Flavour, Salt), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), White Choc Peanut Butter Compound (9%) (Sugar, Vegetable Fat, Milk Solids, Peanut Butter (3%), Emulsifier (Soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (4.5%), Soy Protein Isolate, Almonds (3%), Coconut, Cocoa Powder (1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack is available at 1 retailer
About this product
Snack · Bar