Is Sam's Pantry Nut Delight Protein Bar 5 pack Low FODMAP?

Ingredients

Roasted Nuts, Peanuts, Cashews, Almonds, Hazelnuts, High Protein Dark Compound Chocolate, Sugar, Vegetable Fat, Milk Protein Isolate, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavour), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Glucose Syrup, Golden Syrup, Sunflower Kernels, Soy Protein Isolate, Chicory Fibre, Sunflower Oil, Peanut Paste, Maltodextrin, Natural Flavour, Salt, Butter, Sunflower Lecithin, Vegetable Glycerine View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sam's Pantry Nut Delight Protein Bar 5 pack is available at 1 retailer

About this product

Protein Bar · Bar