No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Is Sam's Pantry Rocky Road Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Indulgent, confection-style flavor with gooey and chewy textures complemented by intermittent crunchy bits; commonly eaten as a quick snack, portable treat for commuting, or post-workout bite. Customer reviews note satisfying taste and convenient packaging, while some mention variable texture and sweetness levels across batches and occasional flavor inconsistency reported online.

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Ingredients

Roasted Nuts (peanuts, Almonds (3%)), Choc Flavoured Syrup (25%) [glucose, Golden Syrup, Sunflower Oil, Cocoa Powder, Peanut Butter, Maltodextrin, Natural Flavours, Salt, Emulsifier (sunflower Lecithin), Humectant (glycerine)], Soy Protein Crisps (13%) (isolated Soy Protein, Tapioca Starch, Salt), Dark Compound Chocolate (sugar, Vegetable Fat, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (5%), Strawberry Flavoured Choc Compound Chips (5%) (sugar, Vegetable Fat, Milk Solids, Natural Colour (beetroot Red), Natural Flavours, Emulsifier (soy Lecithin), Acidity Regulator (lactic Acid)), Soy Protein Isolate, Shredded Coconut (2%). Contains Peanuts, Tree Nuts (almond), Milk And Soy. May Contain Other Tree Nuts And Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Sam's Pantry Rocky Road Protein Bar is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Alpha-Gal Friendly? Sam's Pantry Rocky Road Protein Bar | Spoonful