Is Samyang Buldak Spicy Dumpling Carbonara | 280g Low FODMAP?

Ingredients

Dough: Enriched Wheat Flour (Iron, Niacinamide, Thiamine, Riboflavin, Folic Acid (Gluten), Water, Thickeners (1420, 1404, 1442 (wheat)), Salt, Emulsifier Blend (420, 322(), 475) (Soy), Wheat, Gluten.<br/>Filling: Water, Carbo Base Powder (7809%), Artificial Milik Powders (Soy, Flavour Enhancer (Monosodium glutamate, L-), Yeast Extract (Soy), Artificial Double Cheese Powder (Say), Ganic Powder Thickener (1420), White Sugar, Artificial Chicken Flavour Poder (Say, Flavour Enhancers (Disodium ribonucleotides, 5, Disodium guanylate, 5-, Disodium inosinate,5-), Yeast Extract (Flavour Enhancers (Disodium ribonucleotides, 5, Disodium guanylate, 5; Disodium inosinate, 5; Monosodium glutamate, L-), Soybean Oil, Chil Pepper Oleoresin, Black Pepper Powder, Curley Parsley, Salt, Basi Powder), Cabbage, Soy Protein, Artificial Chicken Flavour Sauce(5.94%), (Water, Soy Sauce Soy, Wheat, Gluten, Flavour Enhancer (Disodium ribonucleotides, 5-; Disodium guanylate, 5'; Disodium inosinate, 5-), Sugar, Artificial Chicken Flavours (Wheat, Gluten, Say, Flavour Enhancers (Disodium ribonucleotides, 5- Monosodium glutamate, L; Disodium guanylate, 5 Disodium inosinate, inosinate,5-), Habanero Pepper Poder (Say, Flavour Enhancer Disodium ribonucleotides, 5;Disodium guanylate, 5'; Disodium inosinate, 54), Chili Pepper Powder (Flavour Enhancer (Monosodium glutamate, L-), Soybean Oil, Orion, Chilli Pepper Seed Oil, Chili Pepper Powder, Garlic, Thickener (1420), Chilli Pepper Oleoresin, Colour, Black Pepper Powder, Curry Seasoning Flavour Enhancer (Disodium ribonucleotides, 5'; Disodium guanylate,5; Disodium inosinate, 54), Lactobacillus fermented Poder, Vermicelli, Tou (Soy), Spring Onion, Vegetable Oil Powder (Soy), Enriched Wheat Flour (Iron, Niacinamide, Thiamine, Riboflavin, Folic Acid, (Gluten), Died Radish, Artificial Chicken Flavour (Wheat, Gluten, Soy, Flavour Enhancer (Disodium ribonucleotides, , Monosodium glutamate, L-), White Sugar, Emulsifier (461), Habanero Pepper Powder (Soy, Favour Enhancer (Disodium ribonucleotides, 5; Disodium guanylate, 5; Disodium inosinate, 54), Soy Sauce (Soy, Wheat, Gluten, Favour Einhancers (Disodium ribonucleotides, 5; Disodium guanylate, 5; Disodium inosinate, 5-), Favour Enhancer (Disodium ribonucleotides, 5; Monosodium glutamate, L; Disodium guanylate, 5 ; Disodium inosinate, 5-), Salt, Hot Red Pepper Base Poder (Flavour Enhancer (Disodium ribonucleotides, 5-), Black Pepper Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried