Is Samyang Buldak Spicy Ramen Big Bowl Carbonara | 105g GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese powder
- citric acid
- garlic powder
- milk powder
- whole milk powder
- black pepper powder
- +3 more
mozzarella cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Noodle (71.1%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, MODIFIED POTATO STARCH, VITAL WHEAT GLUTEN, REFINED SALT, EMULSIFIER [LECITHIN (E322 (i))], ONION EXTRACT, ACIDITY REGULATOR [POTASSIUM CARBONATE ANHYDRYOUS (E501 (i)), SODIUM CARBONATE (E500), SODIUM PHOSPHATE DIBASIC (E339 (ii)), CITRIC ACID (E330)], THICKENER (GUAR GUM (E412), GREEN TEA FLAVOUR OIL.<br/>SOUP (16.7%): WATER, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, RED PEPPER POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER SEED OIL, GARLIC, MODIFIED POTATO STARCH, PAPRIKA EXTRACT, DECOLORIZED CHILLI EXTRACT, BLACK PEPPER POWDER, CURRY POWDER / POWDER (12.2%): WHOLE MILK POWDER, MILK POWDER, WHITE SUGAR, SALT, MOZZARELLA CHEESE POWDER, BUTTER POWDER, MODIFIED POTATO STARCH, CURLY PARSLEY, PEPPER POWDER, GARLIC POWDER, SOYBEAN OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Samyang Buldak Spicy Ramen Big Bowl Carbonara | 105g is available at 1 retailer
About this product
Noodle · Pouch