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Is Samyang Buldak Spicy Ramen Rosé Dairy Free?

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Ingredients

Noodle: Wheat Flour, Modified Tapioca Starch, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Potassium Carbonate, Lecithin, Polyglycerol Esters Of Fatty Acids, Sodium Carbonate, Disodium Phosphate, Tocopherols, Green Tea Extract, Riboflavin (color), Citric Acid Sauce: Water, Sugar, Dextrin, Yeast Extract Powder, Soybean Oil, Salt, Skim Milk Powder, Corn Syrup, Onion, Starch (modified, Wheat, Corn), Red Pepper Powder, Maltodextrin, Milk Powder, Garlic, Lactose, Artificial Chicken Flavor, Whey, Milk Cream, Enzyme Modified Cheddar Cheese (cheese (cultured Milk, Salt, Enzyme), Trisodium Citrate, Sodium Phosphate), Soy Sauce (water, Soybean, Salt, Wheat), Acid Hydrolyzed Soy, Soy Protein, Disodium Inosinate, Disodium Guanylate, Oleoresin (capsicum, Habanero Pepper, Black Pepper), Color (paprika, Annatto), Mozzarella Cheese (milk, Cheese Culture, Salt, Enzyme), Monosodium Glutamate, Corn Oil, Rice Powder, Whole Milk Powder, Phosphates (potassium, Sodium, Calcium), Sodium Caseinate, Spices, Silicon Dioxide, Mono & Diglycerides, Palm & Coconut Oil, Lecithin, Lactic Acid Bacteria Powder, Lactic Acid Powder: Milk Cream, Skim Milk Powder, Lactose, Whey, Milk Powder, Corn Syrup, Yeast Extract Powder, Salt, Whole Milk Powder, Dipotassium Phosphate, Parsley, Maltodextrin, Lecithin, Mono & Diglycerides, Garlic Powder, Sugar, Tricalcium Phosphate, Caramelized Sugar, Palm & Coconut Oil, Sesame Oil, Garlic Oil, Disodium Inosinate, Disodium Guanylate. Contains Wheat, Soybean, Milk, Sesame, Tree Nuts (Coconut).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Samyang Buldak Spicy Ramen Rosé | Spoonful