Is Samyang Buldak Truffle Spicy Ramen Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

diglyceride esters of fatty acids
riboflavin
polyglycerol esters of fatty acids
lecithin
+3 more

diglyceride esters of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Modified Potato Starch, Water, Sugar, Shiitake Mushroom Extract, Less Than 2% Of Dextrose, Salt, Modified Tapioca Starch, Hydrolyzed Soy Protein, Soybean Oil, Protein Flakes (soy Protein, Wheat Gluten, Maltodextrin, Artificial Truffle Flavor, Isolated Soy Protein, Salt, Caramel Color, Sodium Bicarbonate, Citric Acid, Sugar, Disodium Inosinate, Disodium Guanylate), Dextrin, Monosodium Glutamate, Yeast Extract, Natural & Artificial Truffle Flavor, Soy Sauce (water, Soybean, Salt, Wheat), Maltodextrin, Garlic, Chicken Powder, Artificial Chicken Flavor, Modified Food Starch, Paprika Oleoresin, Guar Gum, Wheat Starch, Potassium Carbonate, High Fructose Corn Syrup, Capsicum Oleoresin, Tocopherols, Corn Oil, Mushroom, Lecithin, Habanero Pepper Oleoresin, Salt, Inosinate, Disodium Guanylate, Silicon Dioxide, Polyglycerol Esters Of Fatty Acids, Sodium Carbonate, Sodium Phosphate, Mono- And Diglyceride Esters Of Fatty Acids, Onion Extract, Citric Acid, Riboflavin (color), Lactic Acid Contains Wheat and Soybean.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.