Is Samyang Cup Ramen - Original Flavour 65g (X 6 Cups) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef flavor
bacon flavor
beef seasoning flavor
pork flavor seasoning powder
monosodium l-glutamate
riboflavin
glycerin fatty acid ester
lecithin

beef flavor

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Potato Starch, Modified Starch, Salt, Guar Gum, Soybean Oil, Sugar Solution, D-sorbitol Solution, Lecithin, Glycerin Fatty Acid Ester, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Sodium Polyphosphate, Pyro Sodium Phosphate, Citric Acid, Riboflavin, Palm Oil Soup: Salt, Monosodium L-glutamate, Hydrolyzed Vegetable Protein, Sugar, Pork Flavor Seasoning Powder (Artificial), Bacon Flavor (Artificial), Beef Seasoning Flavor (Artificial), Red Pepper Seasoning Powder, Beef Flavor (Artificial), Onion Powder, Black Pepper Powder, Garlic Powder, Kimchi Seasoning Powder, Palm Oil, Radish Powder, Oleoresin Capsicum Coating Powder, Dl-malic Acid, Garlic Concentrate, Oleoresin Paprika, Sodium 5-Inosinate, Sodium 5-Guanylate Flake: Dried Carrot, Dried Welsh Onion, Dried Cabbage, Dried Radish Green, Dried Mushroom, Red Pepper Flake

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.