Is Samyang Extremely Spicy Chicken Flavour Ramen 140g (Pack Of 40) Low FODMAP?

Ingredients

Noodle, Wheat Flour, Modified Tapioca Starch, Palm Oil, Wheat Gluten, Salt, Soybean Oil, Sugar Solution, Sweetener (D-sorbitol Solution(e420)1, Potato Starch, Thickener(guar Gum(e412)j, Acidity Regulators(potassium Carbonate(e501), Sodium Carbonate (E500), Sodium Phosphate Dibasic(e339), Citric Acid(e330)), Emulsifiers (Lecithin(e322), Sodium Metaphosphate(e452), Sodium Pyrophosphate (E450)), Color(riboflavin(e101) Soup : Water, Soy Sauce, Artificial Chicken Flavor, White Sugar, Spicesred Pepper Powder, Black Pepper Powder, Onion, Seasoningyeast Extract Powder, Curry Powder, Red Pepper Seed Oil, Garlic, Flavor Enhancer(disodium 5-Ribonucleotides(e635), Monosodium L-glutamate(e621)1, Acidity Regulator(citric Acid(e330)), Oleoresin Capsicum, Color (Paprika Oleoresin(e160c)) Flake : Roast Sesame, Dried Laver

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Samyang Extremely Spicy Chicken Flavour Ramen 140g (Pack Of 40) is available at 1 retailer

About this product

Noodle · Dried