Is Samyang Hot Chicken Flavor Ramen Carbonara Big Bowl 105g (16 Bowls) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
butter powder
mozzarella cheese powder
milk powder
whole milk powder
e322

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Modified Potato Starch, Wheat Gluten, Refined Salt, Emulsifier (Lecithine (E322(ii)), Onion Extract, Acidity Regulator (Potassium Carbonate Anhydrous (E501(i)), Sodium Carbonate (E500), Sodium Phosphate Dibasic (E339(ii)), Citric Acid (E330)), Thickener (Guar Gum (E412)), Green Tea Flavour Oil, Soup : Water, Artificial Chicken Flavour Powder, Soy Sauce, White Sugar, Red Pepper Powder, Chilli Pepper Powder, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Extract, Decolourised Chilli Extract, Black Pepper Powder, Curry Powder, Powder : Whole Milk Powder, Milk Powder, Salt, Mozzarella Cheese Powder, Butter Powder, Curly Parsley, Pepper Powder, Garlic Powder, Soybean Oil, Contains: Wheat, Gluten, Soy, Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.