Is Samyang Yakisoba Hot Chicken Flavor Ramen Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Refined Palm Oil, Modified Tapioca Starch, Modified Potato Starch, Salt, Emulsifier (soy Lecithin (e322 (i))), Onion Extract, Acidity Regulator (potassium Carbonate (e501 (i))), Sodium Phosphate Dibasic (e339 (ii)), Thickener (guar Gum (e412)), Tocopherols (e306), Green Tea Flavor Oil, Curcumin Extract, Citric Acid (e330). Worcestershire Sauce (soy, Wheat), Flavor Enhancer (monosodium L-glutamate (e621), Disodium 5'-ribonucleotide (e635)), Water, Oyster Sauce (wheat, Soy), Soybean Oil, Soy Sauce (wheat), Onion, White Sugar, Chili Pepper Powder (soy), Color (caramel Powder (e150c)), Artificial Chicken Flavor (wheat, Soy), Apple Juice Concentrate, Yeast Extract Powder (wheat, Soy), Thickener (modified Potato Starch (e1420)), Curry Powder (celery), Decolorized Chili Extract, Ginger Powder, Paprika Extract (e160c), Artificial Hot Chicken Flavor Sauce (soy, Wheat, Celery, Sulfur Dioxide), Corn Syrup, White Sugar, Water, Vegetable (soy), Thickener (modified Starch (e1422), Xanthan Gum (e415)), Vinegar, Dried Cabbage Flake. Contains: wheat, gluten, oyster, celery, mustard, sulfur dioxide. Allergens: Please see ingredients in bold. Manufactured in a facility that also processes celery, cereals containing gluten, crustaceans, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, and soy products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Noodle · Dried