Is SAN BERNARDO, ITALIAN ESCAPES, PREMIUM ICE CREAM, SPUMONI, SPUMONI Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, RED CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, NATURAL FLAVORS, RED 40), ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), WHEY, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MOLASSES, CARAMEL (COLOR), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ADDED FOR COLOR (TURMERIC EXTRACT, BEET JUICE, FRUIT AND VEGETABLE EXTRACTIVES), CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen