Is San Francisco Sourdough Crisps Garlic and Asiago Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- asiago cheese
- milk
- garlic
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes), Garlic, Safflower Oil, Wheat Gluten, Salt, Palm Oil, Canola Oil, Oat Fiber, Yeast, Ascorbic ACid. Contains Wheat and Milk. Manufactured in a facility that also handles Soy and Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Cracker