Is San-J Gluten Free Korean BBQ Marinate & Stir Fry GERD Friendly?
Description
Sweet-savory bottled marinade offers a glossy, sticky glaze that caramelizes during cooking; users report robust, balanced flavor and smooth, pourable texture, popular for marinating or finishing stir-fries and for weeknight meals. Reviewers praise convenience and consistent results, though some note it can be overly sweet for certain tastes and preferences.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic puree
- garlic
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory bottled marinade offers a glossy, sticky glaze that caramelizes during cooking; users report robust, balanced flavor and smooth, pourable texture, popular for marinating or finishing stir-fries and for weeknight meals. Reviewers praise convenience and consistent results, though some note it can be overly sweet for certain tastes and preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tamari Soy Sauce (water, Soy- Beans, Salt, Alcohol), Organic Sugar, Water, Onion Puree, Apple Juice Concentrate, Apple Cider Vinegar, Pear Puree Concentrate, Sesame Seeds, Arrow Root, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Yeast Extract, Xanthan Gum, Black Pepper. Contains Soy.
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Where to buy
San-J Gluten Free Korean BBQ Marinate & Stir Fry is available at 4 retailers
About this product
Sauce · Bottle