Is San-J Organic Reduced Sodium Gluten Free Tamari Soy Sauce -- 20 fl oz Low FODMAP?
Description
Dark, glossy liquid offers concentrated umami and a balanced savory profile with a smooth, thin texture. Commonly used as a dipping sauce, marinade base, stir‑fry seasoning, finishing drizzle, or salad dressing component. Reviewers often cite dependable, nuanced, consistent flavor and versatility, with some noting milder intensity compared with standard varieties.
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Description
Dark, glossy liquid offers concentrated umami and a balanced savory profile with a smooth, thin texture. Commonly used as a dipping sauce, marinade base, stir‑fry seasoning, finishing drizzle, or salad dressing component. Reviewers often cite dependable, nuanced, consistent flavor and versatility, with some noting milder intensity compared with standard varieties.
Ingredients
Water, Organic Soybeans, Salt, Organic Alcohol. Soybean And Its Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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