Is San J - Organic Tamari Gluten Free 25% Less Sodium Soy Sauce PLATINUM - 20 oz - Low FODMAP?

Ingredients
Made with 100% whole soy and no wheat, San-J Tamari Soy Sauce has a richer, bolder, more complex taste than typical soy sauce and if you are looking to reduce sodium intake and enjoy the full flavor of your dish add San-J Organic Less Sodium Tamari instead of salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
San J - Organic Tamari Gluten Free 25% Less Sodium Soy Sauce PLATINUM - 20 oz - is available at 1 retailer
About this product
Sauce · Bottle


