Is San Pellegrino Orange & Pomegranate Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

other natural flavours
natural flavourings

other natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sparkling Beverage With Orange Juice From Concentrate (11%) And Pomegranate Juice From Concentrate (5%), With Other Natural Flavours, With Sugar And Sweetener. Ingredients: Water, Orange Juice From Concentrate (11%), Pomegranate Juice From Concentrate (5%), Sugar, Carbon Dioxide, Orange Extract, Natural Flavourings, Colours: Anthocyanins, Stabilisers: Pectins, Acid: Citric Acid, Sweetener: Steviol Glycosides. Sweetener From Natural Origin. *At Least 30% Less Sugar Than Similar Sugar-Sweetened Beverages.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.