No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is San Remo Pulse Pasta Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, slightly earthy flavor with a firm, slightly grainy texture that often holds sauces well. Commonly used in hot pasta dishes, cold pasta salads, bakes and soups. Customers frequently note consistent al dente bite and good sauce adherence, while some mention a grainy mouthfeel and occasional lingering, subtly distinct aftertaste.

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Ingredients

Pea Flour (25%), Chickpea Flour (25%), Borlotti Bean Flour (25%), Lentil Flour (25%). May Contain Traces Of Lupin, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

San Remo Pulse Pasta is available at 2 retailers

WoolworthsCountdown

About this product

Pasta · Dried

Flavor
NuttyEarthySavory
Texture
DryDense
Commonly used for
CookingMeal PrepLunchSalad
Low FODMAP? San Remo Pulse Pasta | Spoonful