No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sanders Topping Dark Choc Hot Fudge - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

corn syrup, sugar, cream, semi sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, anhydrous milk fat, soy lecithin - an emulsifier, vanilla), water, milk, whey (milk), non-fat milk powder, salt, carrageenan, raisin juice concentrate, soy lecithin - an emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sanders Topping Dark Choc Hot Fudge - 10 Oz is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
ChocolateySweetRich
Texture
CreamyThick
Commonly used for
ToppingDippingGarnishing
Low FODMAP? Sanders Topping Dark Choc Hot Fudge - 10 Oz | Spoonful