Is Smucker's Microwave Hot Fudge Microwaveable Squeeze Topping Low FODMAP?
Description
Smucker's Microwave Hot Fudge is a convenient and quick option for a delicious topping. With a microwave time of just 30 seconds, it is easily microwaveable. People rave about its taste, describing it as delicious. This squeeze topping provides a hassle-free way to enjoy hot fudge without any extra effort.
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smucker's Microwave Hot Fudge is a convenient and quick option for a delicious topping. With a microwave time of just 30 seconds, it is easily microwaveable. People rave about its taste, describing it as delicious. This squeeze topping provides a hassle-free way to enjoy hot fudge without any extra effort.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Soybean Oil, Cocoa Processed with Alkali and Cocoa, Contains 2% or Less of: Fully Hydrogenated Cottonseed Oil, Modified Corn Starch, Monoglycerides, Sodium Citrate, Potassium Sorbate (Preservative), Salt, Sodium Phosphate, Vanillin (Artificial Flavor), TBHQ (Antioxidant).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Smucker's Microwave Hot Fudge Microwaveable Squeeze Topping is available at 20 retailers
About this product
Sauce · Bottle, Liquid