Is Sandwich Cookies and Cream Ice Cream 12 x 110 ml Gluten Free?
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Ingredients
Ice Cream: Milk ingredients, sugars (liquid sugar, glucose), cookie pieces (sugars [sugar, dextrose], enriched wheat flour, palm oil, palm kernel oil, cocoa, corn flour, salt, baking soda, soya lecithin, natural flavour), mono- and diglycerides, cellulose gum, guar gum, polysorbate 80, carrageenan, natural flavour. Wafer: Enriched wheat flour, sugars (sugar, dextrose, corn syrup), caramel colour, palm oil, corn flour, modified corn starch, cocoa, salt, soya lecithin, baking soda, mono- and diglycerides. May contain: Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.