Is SANDWICH COOKIES Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

caramel iv
b2
b1
calcium carbonate
+2 more

caramel iv

Dietitian note

Additives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, CHOCOLATE FLAVORED FILLING (30%) [SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), COCOA POWDER, WHEY, COCOA LIQUOR, WHEY PERMEATE, CORN STARCH,NATURAL FLAVORS AND EMULSIFIERS: SOY LECITHIN (INS 322) AND SORBITAN TRIESTEARATE (INS 492)], SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), INVERT SUGAR, COCOA POWDER, CALCIUM CARBONATE, BREAD CRUMBS, SALT, VITAMINS: B1, B2, NIACIN, B6 AND A, COLOR ADDITIVE: CARAMEL IV (INS 150D), CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II) AND AMMONIUM BICARBONATE (INS 503III) AND EMULSIFIER SOY LECITHIN (INS 322).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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