Is Sandwich Rolls Low FODMAP?
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Ingredients
16690002 21v11060a precycie. to store % daily value % daily value amount/serving the % daily value oy telis ycu how 15% much a nutrient in a serving of food contributes to a caily diet. 2,000 calories a day is used for general nutrition advica. amount/surving 3% sodium 430rig total fat 2g saturated fat og trans fat 0g polyunsaturated fat 1g monounsaturated fat 0g cholesterol omg facts 0% total carbohydrate 41g 6 servings per container serving size 1 roll (85g) dietary fiber 1g tota! 2ugars 2g includes 2g added sugars 0% protein 7g calciies 210 vitamin d cmcg 0% • calcium 92mg 8% • iron 2mg 10% potassium 66mg 2% mgredients. 2enriched unbleached wheat flour wheat flour. malted barley flour, niacin, reduced iron, thiamin mononitrate, fiboplavin and folic acid), water, yeast, cuntains 2% or less of each of the following: sugar, salt, vital wheat gluten, corn al, soybean st nutrient ammonium sulfate, ascorbic acid, yellow corn flour, turmeric and annatto (color), calcium contains: wheat required caifornia proposton 65 statemet for products being sold in calupornia chemicale including acrylande, which are known to the state of catifornia to cause cancer and birth defects other reproductive harm. for more information oo to www.p65wamings.ca.gow/food. acrylamide is not rdded to this product but is created by the normal kirkland aking or frying process and increases when the oduct is caster. the fda does not advise peonle to if you're not completely satisfied with this kirkland signature product, your money will be refunded. ing pakes, toested or fried bakery procucts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.