Is SANDWICH SPREAD Vegan?
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Ingredients
SWEET RELISH (CURED CUCUMBER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION*, RED BELL PEPPER*, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, EXTRACTIVE OF TURMERIC), SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RED BELL PEPPER, WHOLE EGG, EGG YOLKS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE (INCLUDES MUSTARD), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE (A PRESERVATIVE), PAPRIKA, GARLIC*, ONION*, EXTRACTIVE OF PAPRIKA (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.