Is Sandwich Turkey Cheddar, 8.25 oz Low FODMAP?
Why it's a maybe for low FODMAP
- turkey broth
- wheat flour
- tomato
- enriched wheat flour
turkey broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sourdough Bread (Enriched Wheat Flour [With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid], Water, Enriched Wheat Flour [With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid], Non GMO Canola Oil, Salt, Gluten, Yeast, Dough Conditioner [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Ascorbic Acid, Wheat Gluten, Enzymes.], Strengthener [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes.]), Sliced Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth and Less Than 2% of Dextrose, Carrageenan, and Salt), Tomato, Green Leaf Lettuce, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sandwich Turkey Cheddar, 8.25 oz is available at 1 retailer
About this product
Bread · Whole


