Is Sanitarium Peanut Butter Smooth 500g Dairy Free?
Description
Smooth, creamy spread with a mild, savory-sweet flavor and even, spreadable texture. Commonly used on toast, sandwiches, crackers, and in baking or smoothies; reviewers note consistent creaminess, easy spreading, and satisfactory flavor for everyday use, occasionally mentioning packaging convenience and good value for a 500g jar and consistent texture quality.
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Description
Smooth, creamy spread with a mild, savory-sweet flavor and even, spreadable texture. Commonly used on toast, sandwiches, crackers, and in baking or smoothies; reviewers note consistent creaminess, easy spreading, and satisfactory flavor for everyday use, occasionally mentioning packaging convenience and good value for a 500g jar and consistent texture quality.
Ingredients
Freshly Roasted Peanuts, Vegetable Oils, Salt, Stabiliser (Monoglycerides, Diglycerides)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.