Is Sanitarium Peanut Butter Smooth 500g Gluten Free?

Description
Smooth, creamy spread with a mild, savory-sweet flavor and even, spreadable texture. Commonly used on toast, sandwiches, crackers, and in baking or smoothies; reviewers note consistent creaminess, easy spreading, and satisfactory flavor for everyday use, occasionally mentioning packaging convenience and good value for a 500g jar and consistent texture quality.

Description
Smooth, creamy spread with a mild, savory-sweet flavor and even, spreadable texture. Commonly used on toast, sandwiches, crackers, and in baking or smoothies; reviewers note consistent creaminess, easy spreading, and satisfactory flavor for everyday use, occasionally mentioning packaging convenience and good value for a 500g jar and consistent texture quality.
Ingredients
Freshly Roasted Peanuts, Vegetable Oils, Salt, Stabiliser (Monoglycerides, Diglycerides)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


