Is Sanitarium Skippy Cornflakes Dairy Free?
Description
Light, mildly sweet flavor with a pronounced toasted grain note; thin, crunchy flakes that soften gradually in milk while retaining some crispness. Commonly eaten at breakfast, served with milk or yogurt, used as a crunchy topping for desserts, or incorporated into snacks. Reviews note consistent texture and familiar taste overall.
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Description
Light, mildly sweet flavor with a pronounced toasted grain note; thin, crunchy flakes that soften gradually in milk while retaining some crispness. Commonly eaten at breakfast, served with milk or yogurt, used as a crunchy topping for desserts, or incorporated into snacks. Reviews note consistent texture and familiar taste overall.
Ingredients
Corn (88%), Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.