Is Sanitarium Skippy Cornflakes Gluten Free?

Description
Light, mildly sweet flavor with a pronounced toasted grain note; thin, crunchy flakes that soften gradually in milk while retaining some crispness. Commonly eaten at breakfast, served with milk or yogurt, used as a crunchy topping for desserts, or incorporated into snacks. Reviews note consistent texture and familiar taste overall.

Description
Light, mildly sweet flavor with a pronounced toasted grain note; thin, crunchy flakes that soften gradually in milk while retaining some crispness. Commonly eaten at breakfast, served with milk or yogurt, used as a crunchy topping for desserts, or incorporated into snacks. Reviews note consistent texture and familiar taste overall.
Ingredients
Corn (88%), Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


